A glimpse at the past month through pictures
Life was pretty busy at the end of July and beginning of August. Here’s a look at how busy it was through some pictures! I moved into a new place […]
Life was pretty busy at the end of July and beginning of August. Here’s a look at how busy it was through some pictures! I moved into a new place […]
I made the two recipes below recently for a potluck brunch and decided to share them! These recipes star two of my absolute favorite vegetables: kale and sweet potato! Try […]
I am an AmeriCorps VISTA on a budget, a serious budget – I am actually on food stamps (or more correctly called SNAP, Supplemental Nutrition Assistance Program.) I also happen […]
I’ve seen this concept on other blogs and realize I’ve been pretty wordy lately, so here it goes! 8 things I’m loving lately, in no particular order: 1. My new […]
This past rainy Sunday evening I wanted to make something slightly sweet but also nutrient filled to have for a snack during this week leading up to Rev3tri Knoxville, without […]
Over the course of my long 20 mile training run last Sunday I listened to a couple of podcast episodes geared towards health, nutrition, triathlon and well-being. I can’t even […]
I’m serious, this is actually pretty healthy. One of my favorite sweet treats to make are my oatmeal chocolate chip cookies or my pumpkin oatmeal chocolate chip cookies, but I […]
I listen to a lot of podcasts when I am running and biking because I like to learn interesting facts and listen to stories while I’m training! I’ve been listening […]
My plate piled high with meat-free and dairy-free goodness! I covered the Butternut Squash Lasagna in Part 1 so now I have to cover the wild rice pilaf, Brussel sprouts, […]
To the benefit of 12 of my Asheville friends, this post, and rather the idea of hosting a “run through Thanksgiving,” is the result of my mother’s concern about Thanksgiving […]
Harnessing the Healing Power of Yoga and Getting Out in Nature
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Gear Reviews, Hiking, and Adventure Travel
Run Coaching, Stories From The Trails, and Adventures From Beyond
Because I'm situationally funny but always awkward!
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)