postgradjourney

my healthy journey through food, triathlons and life

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gameofthrones_workout

Fun Wednesday Workouts!

June 12, 2013by lizsager08 Leave a comment

I’ve had a week and a half to recover from Ironman 70.3 Raleigh and I am getting ready to go have way too much fun at Bonnaroo over the next […]

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Journeying, Training/triathlon
DSC00626

70.3 miles later: Ironman Raleigh race recap

June 4, 2013by lizsager08 3 Comments

I’m an Ironwoman (or at least half an Ironwoman!) After 1.2 miles of swimming, 56 miles of biking, and 13.1 miles of running, I finally got to claim that label […]

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Journeying, Training/triathlon
vegetables

Fueling the Plant-based Athlete on a Budget

May 20, 2013by lizsager08 1 Comment

I am an AmeriCorps VISTA on a budget, a serious budget – I am actually on food stamps (or more  correctly called SNAP, Supplemental Nutrition Assistance Program.) I also happen […]

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Plant Based Nutrition, Journeying
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Happy Friday! 8 Things I am Loving Lately

May 10, 2013by lizsager08 2 Comments

I’ve seen this concept on other blogs and realize I’ve been pretty wordy lately, so here it goes! 8 things I’m loving lately, in  no particular order: 1. My new […]

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Journeying, Plant Based Nutrition, Training/triathlon, Wellness
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Extreme weather races continued… Rev3tri Knoxville Race Recap

May 8, 2013by lizsager08 2 Comments

While I’m sure my friend was joking when he told me that extreme weather races should be my thing… I did race a triathlon on Sunday in almost flood-like conditions […]

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Journeying, Training/triathlon
raleigh70.3_logo

Less than five weeks till I’m a Half-Ironwoman!

May 1, 2013by lizsager08 2 Comments

Half Ironman Training update: With the Olympic distance Rev3tri Knoxville this weekend and Ironman 70.3 Raleigh only four weeks after that, I am really putting in my final big efforts […]

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Journeying, Training/triathlon
bananas

Why I Don’t Eat Bananas and an Energy Bites Recipe

April 29, 2013by lizsager08 1 Comment

This past rainy Sunday evening I wanted to make something slightly sweet but also nutrient filled to have for a snack during this week leading up to Rev3tri Knoxville, without […]

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Journeying, Plant Based Nutrition

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Recent Posts

  • Fun Wednesday Workouts!
  • 70.3 miles later: Ironman Raleigh race recap
  • Fueling the Plant-based Athlete on a Budget
  • Happy Friday! 8 Things I am Loving Lately
  • Extreme weather races continued… Rev3tri Knoxville Race Recap

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Blogs I Follow

  1. The Fotographing Fat Kid (But Not For Long!)
  2. vegetarianbarefootrunner
  3. Malnourished Triathlete
  4. fearlessfeet
  5. sarahfaithhansen
  6. eliminating racism, empowering women
  7. Successify!
  8. Run Stretch Go
  9. pickyrunner
  10. Scoot A Doot

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The Fotographing Fat Kid (But Not For Long!)

On the quest to lose weight. What an epic battle it shall be.

vegetarianbarefootrunner

Ramblings about the joys of running, eating, and healthy living

Malnourished Triathlete

Ramblings of a Vegan Tri Geek

fearlessfeet

A fine WordPress.com site

sarahfaithhansen

Live, Love, Laugh, Learn, Leave a Legacy...

eliminating racism, empowering women

stories from the ywca of asheville, a vibrant community center

Successify!

[sək-sés-ï-fy] - verb. To incorporate the elements of success.

Run Stretch Go

Amateur runner & yogi just trying to keep moving forward

pickyrunner

i may eat like a 4-year-old, but i don't run like one

Scoot A Doot

Six chicks, five states, twelve feet, and too many miles to count.

postgradjourney
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