postgradjourney

my healthy journey through food, triathlons and life

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vegetables

Fueling the Plant-based Athlete on a Budget

May 20, 2013by lizsager08 1 Comment

I am an AmeriCorps VISTA on a budget, a serious budget – I am actually on food stamps (or more  correctly called SNAP, Supplemental Nutrition Assistance Program.) I also happen […]

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Plant Based Nutrition, Journeying
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Happy Friday! 8 Things I am Loving Lately

May 10, 2013by lizsager08 2 Comments

I’ve seen this concept on other blogs and realize I’ve been pretty wordy lately, so here it goes! 8 things I’m loving lately, in  no particular order: 1. My new […]

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Journeying, Plant Based Nutrition, Training/triathlon, Wellness
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Extreme weather races continued… Rev3tri Knoxville Race Recap

May 8, 2013by lizsager08 1 Comment

While I’m sure my friend was joking when he told me that extreme weather races should be my thing… I did race a triathlon on Sunday in almost flood-like conditions […]

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Journeying, Training/triathlon
raleigh70.3_logo

Less than five weeks till I’m a Half-Ironwoman!

May 1, 2013by lizsager08 2 Comments

Half Ironman Training update: With the Olympic distance Rev3tri Knoxville this weekend and Ironman 70.3 Raleigh only four weeks after that, I am really putting in my final big efforts […]

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Journeying, Training/triathlon
bananas

Why I Don’t Eat Bananas and an Energy Bites Recipe

April 29, 2013by lizsager08 1 Comment

This past rainy Sunday evening I wanted to make something slightly sweet but also nutrient filled to have for a snack during this week leading up to Rev3tri Knoxville, without […]

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Journeying, Plant Based Nutrition
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…the race set before us

April 23, 2013by lizsager08 Leave a comment

I have been trying to compile a list of all the organizations that are helping victims of the bombings and their families. I will attempt to keep this list updated […]

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Journeying, Wellness
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Let us run with endurance…

April 23, 2013by lizsager08 2 Comments

…And let us run with endurance the race that is set before us. – Hebrews 12:1 I’m not a religious person and don’t take stock in scripture, even though I […]

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Journeying, Training/triathlon

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Recent Posts

  • Fueling the Plant-based Athlete on a Budget
  • Happy Friday! 8 Things I am Loving Lately
  • Extreme weather races continued… Rev3tri Knoxville Race Recap
  • Less than five weeks till I’m a Half-Ironwoman!
  • Why I Don’t Eat Bananas and an Energy Bites Recipe

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Blogs I Follow

  1. Malnourished Triathlete
  2. fearlessfeet
  3. sarahfaithhansen
  4. eliminating racism, empowering women
  5. Successify!
  6. Run Stretch Go
  7. pickyrunner
  8. Scoot A Doot
  9. Diary of a slow runner
  10. Eat Pray Run, DC

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Malnourished Triathlete

Ramblings of a Vegan Tri Geek

fearlessfeet

A fine WordPress.com site

sarahfaithhansen

Live, Love, Laugh, Learn, Leave a Legacy...

eliminating racism, empowering women

stories from the ywca of asheville, a vibrant community center

Successify!

[sək-sés-ï-fy] - verb. To incorporate the elements of success.

Run Stretch Go

Amateur runner & yogi just trying to keep moving forward

pickyrunner

i may eat like a 4-year-old, but i don't run like one

Scoot A Doot

Six chicks, five states, twelve feet, and too many miles to count.

Diary of a slow runner

Adventures in running in the back of the pack.

Eat Pray Run, DC

Eating, praying and runnin' my way through DC

postgradjourney
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